After running 2-4 laps at Delcastle [1.75 mile loops], we head to a local restaurant to eat,
drink, plan long runs and discuss the latest injuries. Race plans are discussed, from weekly
5K's to upcoming marathons. Some of our favorite Pike Creek area places are Cafe Napoli,
Joe's "the unchain restaurant" (RIP), Tyler Fitzgerald's, McGlynn's, and Border Cafe (aka EAT).
But we're always ready to sample other locations.


Megaphone's inspirational speech and Olab's cake were highlights of our 2006 New Jersey Marathon
send-off dinner. We wished several Rebels a strong run for their 4/30/06 race. Send-off dinners
are traditionally held at Cafe Napoli, due to the good food and large pasta portions.
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